Showing posts with label potatoe. Show all posts
Showing posts with label potatoe. Show all posts
 Curry goes with almost anything. This Indian dish uses common ingredients.
करी बीन्स, आलू और छोले (Hindi)
/karee beens, aloo aur chhole/
~Indian food stand~

Serves 6

olive oil
2 organic onions, thinly sliced half moons
2 tsp. (2 g) each: turmeric and cumin
1/4 tsp. (0,5 g) cayenne (or more to taste)
4 cups (520 g) each organic: diced potatoes and cut into small pieces green beans
2 cups (260 g) organic canned chickpeas
3 cups (720 ml) organic vegetable broth
optional or additional organic: 
  • sweet potatoes
  • squash
  • carrots
  • broccoli
  • cauliflower
  • celery
  • eggplant

एक /ek/ 1. Heat the oil in a pot over medium heath.


दो /do/ 2. Sauté the onions about 30 seconds.


तीन /teen/  3. Stir in the spices and cook about 30 seconds.


चार /char/ 4. Add the potatoes, beans, chickpeas and the broth, plus another optional ingredients.


पांच /panch/   5. Bring to a boil, then cover, and simmer for 20 minutes. Insert a fork into a piece of potato to see if it is tender.




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