For U.S. Independence's Day or just a colorful, red-white-&-blue fruit salad for a summer evening, combine these ingredients.
Adjust the amount of ingredients for the number of people at the table. Option, have bowls of the different color fruits and have people add their choice for #2 below.
1. Lay a layer of organic spinach leave inside each bowl.
2. Add a layer of organic (your choice):
(a) blue fruit: blueberries or elderberries
(b) red fruit: cherries, cranberries, red grapes, raspberries, strawberries, or watermelon
3. Sprinkle (dairy-free) goat cheese crumbles.
4. Top with organic pine nuts
5. Add a vinaigrette* for a tangy, creamy, and sweet holiday or summer salad.
1/2 cup (120 ml) white wine vinegar
1/4 cup (60 ml) olive oil
1/4 cup (50 g) of fresh or frozen organic berry
2 tsp. (10 ml) organic honey
1. Put all the ingredients in a blender or food processor and bend until smooth.
2. Store in the refrigerator up to four days.
Adjust the amount of ingredients for the number of people at the table. Option, have bowls of the different color fruits and have people add their choice for #2 below.
1. Lay a layer of organic spinach leave inside each bowl.
2. Add a layer of organic (your choice):
(a) blue fruit: blueberries or elderberries
(b) red fruit: cherries, cranberries, red grapes, raspberries, strawberries, or watermelon
3. Sprinkle (dairy-free) goat cheese crumbles.
4. Top with organic pine nuts
5. Add a vinaigrette* for a tangy, creamy, and sweet holiday or summer salad.
* Berry vinaigrette
1/2 cup (120 ml) white wine vinegar
1/4 cup (60 ml) olive oil
1/4 cup (50 g) of fresh or frozen organic berry
2 tsp. (10 ml) organic honey
1. Put all the ingredients in a blender or food processor and bend until smooth.
2. Store in the refrigerator up to four days.
