A marinade combines an acidic base (citrus juice or vinegar) with fat (oil), and a blend of aromatics and other tasty items that boost the flavor of the overall dish.

Marinata alle erbe, limone e miele (Italian)
Marinate over night 

1/4 cup (60 ml) olive oil
2 Tbs. (30 g) organic honey
1 tsp. (5 g) black pepper
5 organic garlic cloves, smashed
10 parsley sprigs
12 thyme springs
2 organic lemons, thinly sliced

1. Combine all the ingredients.
2. Add what you like: chicken, meat, fish, vegetables.
3. Massage marinade into the food.
4. Place in the refrigerator and marinate overnight, except for vegetables.


buon appetito

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