وا حد /waah-heet/ ١ 1. Warm up a baking tray in the oven.
إثنان /eth-naan/ ٢ 2. Toss the chickpeas with lemon juice in a bowl.
ثلاثة /theh-la-theh/ ٣ 3. Add Dijon mustard and paprika.
أربعة /ahr-uh-bah-ah/ ٤ 4. Pour over the chickpeas and spread on the baking sheet in a single layer.
خمسة /hahm-sah/ ٥ 5. Roast for 10 minutes. Toss, then roast another 10 minutes.
ستّة /siiht-tah/ ٦ 6. In a small bowl, stir 1 Tbs. (15 ml) oil and za'tar.
سبعة /sehib-uh-ah/ ٧ 7. Drizzle over the chickpeas once they have roasted for 20 minutes.
ثامنية /ttihs-anh/ ٨ 8. Cook another 10 minutes. Remove and set aside to cool.
تعسة /tihs-anh/ ٩ 9. Unwrap the tofu and slice in half widthwise to coat 2 thinner rectangles.
عشرة /ahsh-ahr-rah/ ١٠ 10. Slice each in half, then each piece alone the diagonal to create 8 triangles.
إحدى عشر /aḥada ‘ashar/ ١١ 11. Brush each piece all over with 1 Tbs. (15 ml) oil. Then sprinkle with turmeric and black pepper.
إثنا عشر /iṯnā ‘ashar/ ١٢ 12. Preheat a cast iron pan over medium heat.
ثلاثة عشر /ṯālatha ‘ashar/ ١٣ 13. Add the tofu pieces in batches and cook until lightly browned on each side, about 4-5 minutes on each side. Transfer to a plate and set aside. Keep the ion pan on the stove.
أربعة عشر /arba’a ‘ashar/ ١٤ 14. Add another Tbs. (15 ml) oil to the pan and let it warm for 30 seconds.
خمسة عشر /ḫamsa ‘ashar/ ١٥ 15. Sauté the onions for 4 minutes.
ستة عشر /siiht-tah 'ashar/ ٦٥ 16. Add the garlic and bell pepper, cook, strip occasionally, until softened and starting to brown, about 10 minutes.
عشر سبعة /sehib-uh-ah 'ashar/ ٧٥ 17. Stir in the cumin, coriander, and red pepper flakes, cook for an minute before adding canned tomatoes with their juices, cilantro, and drill. Stir will and simmer.
ثمانية عشر /ttihs-anh 'ashar/ ٨٥ 18. Place the tofu into the sauce. Place the pan into the over for 10 minutes.
تسعة عشر /tihs-anh 'ashar/ ٩٥ 19. Serve with cilantro/parsley, avocado slices and pomegranate seeds or substitution. Serve while warm with some warm pita or (GF) toasted rustic bread.