- 1 Tbs. (15 g) chopped cilantro or parsley leaves
- sliced jalapeños
uno 1. Use a blender to chop the sunflower seeds.
dos 2. Let it set in boiling water for 10 minutes.
tres 3. Add remaining ingredients, except the cilantro/parsley and blend on his speed until creaming and smooth, about 3 minutes.
(a) If it is too thick, add boiling water for desired consistency.
cuatro 4. Transfer to a serving bowl and top with cilantro/parsley and/or sliced jalapeños.
cinco 5. Leftovers may be refrigerated in an airtight container for 3 days.
seis 6. Serve with (GF) chips, crackers, or crudités (French appetizers of sliced or whole raw vegetables, dipped in a sauce or vinaigrette).
*Substitute nutritional yeast:
- brewer's yeast
- yeast extract
- soy sauce (not GF)
- liquid aminos (GF)
- coconut aminos
- chopped cashews
- dried or friend onion flakes
- dried mushrooms
- white miso paste
- chickpea flour
- vegan Parmesan cheese