Showing posts with label Jerualem artichokes. Show all posts
Showing posts with label Jerualem artichokes. Show all posts

Jerusalem artichoke is also called sunroof, sunchoke, wild sunflower, topinambur, French or Canada potato, or earth apple. It is a species of sunflower native to central North America. It is neither related to Jerusalem nor a type of artichoke. Italian settlers in the United States called the plant girasole "sunflower"; the Americans pronounced the word as "Jerusalem".  The French 14th/15th century explorer Samuel de Champlain said that it tasked like artichoke. 

They can be eaten raw, cooked, or pickled.

I grew them for many years. Flowers are beautiful in the garden, but only pulled up the roots a few times. My grandmother used to grown them for years. -Mike
 
Serve 4

2 organic carrots, diced
6 organic radishes, thinly sliced
1 cup (130 g) organic sunchokes, scrubbed and diced
1 Tbs. (15 ml) coconut oil
1 organic yellow onion, diced
1 organic celery stalk, diced
2 organic garlic cloves, minced
2 different organic apples, sliced
4 strips of turkey bacon, cooked and crumbled
spices: black pepper, Himalayan salt, and/or sage

1. Bring a saucepan of water to a boil.
2. Add the carrots, radishes, and Jerusalem artichokes.
3. Blanch for 2 minute, drain, and set aside.
4. Heat the oil in a skillet.
5. Sauté the onions and celery over medium heat.
6. Add the garlic, blanched vegetables, and apple slices.
7. Sauté for 3 minutes. Do not over cook the vegetables.
8. Stir in spices and cook for a minute.
9. Serve with turkey bacon bits on top.

Try some other Jerusalem artichoke recipes:








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