Salmon à la Mandarin Orange Glaze

Wild salmon is considered to be healthy due to the fish's high protein, omega-3 fat, and high vitamin D content and lower contaminant levels. A little glaze on top adds a different flavor.

แซลมอนเคลือบส้มแมนดาริน (Thai)

/sælmxn khelụ̄xb s̄̂m mæn dā rin/

Serves 4

Preheat the oven to 425F (220C)

2 Tbs. (30 g) white miso paste

1 Tbs. (30 ml) organic rice vinegar

juice of one organic mandarin orange

1 organic mandarin, sliced

2 Tbs. (30 g) organic honey

2 tsp. (10 ml) soy sauce or gluten-free liquid aminos

1/2 tsp. (5 ml) sesame oil

4 wild salmon fillets

sliced organic green onions

optional: chopped organic pistachios 

seasonings:

• sesame seeds
• oregano
• mint
• salt
• black pepper
• minced garlic
• etc.

cooked organic rice

หนึ่ง /nùeng/ ๑ 1. Mix the miso paste, rice vinegar, mandarin organ juice, honey, and soy sauce/liquid aminos, and sesame oil.

สอง /song/ ๒ 2. Add the salmon and coat both sides. 

สาม /sam/ ๓ 3. Marinate for 30-60 minutes in the refrigerator. 

สี่ /see/ ๔ 4. Place the fillets on a parchment-lined baking sheet.

ห้า /hah/ ๕ 5. Add a sliced or two of mandarins on each fillet.

หก /hòke/ ๖ 6. Bake for 10-12 minutes, with an inside temperature of 145F (63C).

เจ็ด /jèd/ ๗ 7cin. Remove, plate, and add some green onions, any seasonings, and optional nuts on top.

แปด /ppaed/ ๘ 8. Serve on top of rice.

Try some of the other 

fish recipes: https://veggiefernandezs.blogspot.com/search/label/fish

or

Asian dishes: https://veggiefernandezs.blogspot.com/search/label/Asian

 

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