The new grain.. QUINOA!! These make the best breakfast muffins. Just add some shredded zucchini to add veggies to the mix.
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Cinnamon Roll Quinoa Protein Muffins
1 cup (240 ml) cooked Quinoa
3/4 tsp (3,75 ml) baking powder
Cinnamon to taste
1/4 cup (60 ml) packed brown sugar
1/3 cup (80 ml) unsweetened vanilla almond breeze
1 tsp. (5 ml) vanilla extract
1 1/2 Tbs. (22 ml) egg whites
Pre-heat oven to 350F (175C) and spray muffin tins with non-stick spray. Mix dry ingredients. Melt Coconut Oil. Mix Coconut Oil into dry ingredients. Mix wet ingredients, then combined the wet & dry. Spin into 6 muffin tins. Bake for 15-20 minutes depending on your oven.
Top with..
Fitness Frosting
1 tsp. (5 ml) Cake Batter Protein Powder
1/4 cup (60 ml) plain Greek Yogurt (almond yogurt-dairy free)
1 tsp. (5 ml) Vanilla Extract
1 packet Stevia or dash of Extract extract to taste