Mushrooms are low in calories, excellent source of B vitamins with added minerals, yield good food and tasty. Sauté them and add to many dishes...
12 ounces (340 g) organic mushrooms, thick slices
4 Tbs. (60 ml) organic (dairy-free) butter
2-2 minced garlic cloves
2 thyme springs
1. Sauté for 3 minutes to brown the bottom.
2. Toss and cook another 5 minutes.
3. Reduce the heat to medium.
4. Cook about 4 minutes.
...Serve:
What type? Your choice!
2 Tbs. (30 ml) olive oil12 ounces (340 g) organic mushrooms, thick slices
4 Tbs. (60 ml) organic (dairy-free) butter
2-2 minced garlic cloves
2 thyme springs
1. Sauté for 3 minutes to brown the bottom.
2. Toss and cook another 5 minutes.
3. Reduce the heat to medium.
4. Cook about 4 minutes.
...Serve:
- on salads
- in pasta
- as a side dish
- in soup
- over tofu, meat, fish, or with vegetables
