Some quick and easy toppings for any type of (gluten-free) noodles. Use a little or as much ingredients to taste.
Cajun Shrimp
Cajun cuisine (Cuisine cadienne-French) is a style of cooking from the French-speaking Acadian who were deported by the British from Acadia, Canada to Louisiana, USA between 1756-63. 
  • chopped red and green organic bell peppers
  • chopped organic tomatoes
  • cooked shrimp
  • diced green onions
  • chopped parsley
  • hot sauce or cayenne pepper
Goat Cheese and Arugula
Arugula is also known as: salad rocket, garden rocket, rocket, roquette, rucola, rucoli, rugula, or colewort, Latin: eruca saliva. It is from the Mediterranean regions since Roman times.
  • chopped garlic
  • arugula
  • crumbled (diary-free) goat cheese
  • chopped sun-dried tomatoes
  • toasted pin nuts
  • chopped artichoke hearts
Salmon and Peas

Salmon is rich in protein, amino acid, and omega-3.
  • cooked and cut into chunks wild salmon
  • organic peas
  • low-fat organic sour cream, plain yogurt or diary-free yogurt
  • organic lemon juice
  • dill
  • horseradish 
Lentil Bolognese
Bolognese is an Italian meat-base sauce (ragù alla bolognese) from Bologna, Italy.
  • roasted organic eggplant
  • chopped organic red bell pepper
  • cooked brown lentils
  • chopped organic tomato
  • chopped organic parsnips
  • chopped organic carrots
  • shredded Parmesan cheese or diary-free cheese 
-modified "Natural Choices"

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