They are antioxidants that protect the live by reducing inflammation and preventing oxidative damages.
Ways to enjoy!
Use only organic foods.
- Toss grapefruit sections with cubed avocado, frisee (resembles a lettuce), pomegranate seeds, and pistachios.
- Combine chopped grapefruit sections with minced red pepper, red onions, jalapeño peppers, cilantro, and lime juice for a zesty salsa!
- Cut grapefruits into wedges, including skins, toss with sliced fennel and olive oil, and roast until tender.
