Beets juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver's detox functions.
Ways to drink it:
Use only organic foods.
- Juice whole beets, ginger, carrots and green apples.
- Combine beet juice, grapefruit juice, lime juice, and sparkling water. Garnish with lime wedges.
- Simmer beet juice with honey, rosemary springs, and balsamic vinegar. Use as a glaze or dressing.
Plant when the soil is at least 40F (4C). They grow well in cool temperature in the spring and fall. Roots should reach a depth of at least 3-6 inches (7,5 -15 cm)
