Called by several names:
Snow peas or Chinese pea pods
(Taste is mild and slightly sweet.)
Mix them with tender potatoes and mushrooms and you have a main meal or side dish.
Snow peas or Chinese pea pods
(Taste is mild and slightly sweet.)
English peas, garden peas, or sweet peas
(Taste is sweeter and starchy.)
Snap peas or sugar snap peas
(Taste is sweet and cross
between snow peas and
English peas)
Mix them with tender potatoes and mushrooms and you have a main meal or side dish.
Serves 6
Preheat the over to 375F (190C)
1 1/2 pounds (750 g) organic potatoes, cut in half
8 ounces (225 g) organic mushrooms, cut in half
2 Tbs. (30 ml) melted (dairy-free) butter
black pepper and garlic powder to taste
1 Tbs. (15 ml) olive oil
8 oz. (30 ml) organic snap peas, remove the strands
1/2 organic white onion, minced
1/3 cup (65 g) organic chopped green onion
1. Line sheet pan with foil and coat with nonstick cooking spray.
2. Toss potatoes and mushrooms with melted butter.
3. Seasons with pepper and garlic.
4. Roast for 45 minutes, turning every 15 minutes, until cooked through and tender.
5. During the last 10 minutes, heat olive oil in a skillet over medium heat.
6. Add the snap peas and white onions. Cook, stir occasionally, about 5-7 minutes.
7. Combine roasted and sautéed vegetables in a bowl.
8. Stir in the green onions.
