I used a can of 3-beans, easy, no buying different cans of beans, add the ground turkey and dinner is ready. The leftovers, I used to fill portabello mushrooms the following night.
Chile con tres frijoles y pavo molido (Spanish)
Serves 3
1 Tbs. (15 ml) 0live oil1 pound (455 g) organic ground turkey
chopped organic onion
minced organic garlic
1 can (15 ounce/430 g) organic 3-bean, rained
1 1/2 cups (360 ml) organic chicken broth
can of chopped green chiles, drained
1 Tbs. (15 g) ground cumin
1 tsp. (5 g) each: paprika and oregano
1/4 tsp. (1,25 g) cayenne peper
(dairy-free) cheese
organic lime juice, to taste
garnish organic sliced: green onion, radishes, avocado, and cilantro/parsley
1. Heat the oil in saucepan over medium-high heat.
2. Add the ground turkey, cook, and still.
3. Add the remaining ingredients, except garnishes.
4. Bring to a boil over medium-hight heat, lower to simmer, cook for 25-30 minutes.
5. Serve in bowls garnish the tops.
