eins 1. Mix all the ingredients in a bowl.
zwei 2. Let it sit for 15 minutes for the flavor to come together.
drei 3. Spread on (guten-free) bread or serve over (organic) lettuce as a salad.
Thunfischsalat mit Mais und Paprika
with corn and bell peppers
2 cans of wild tuna, drained
3 sliced organic tomatoes
3 organic bell peppers (diced, mixed colors)
1 sliced organic cucumber
1/2 can of organic corn
parsley
3 Tbs. (45 ml) each: olive oil and white vinegar
Cremiger Thunfischsalat
creamy tuna salad
2 cans of wild tuna, drained
1/4 cup (30 g) each: chopped red onion and red onion
1/4 cup (30 g) each: mayonnaise and plain Greek yogurt or dairy-free yogurt
1 diced organic celery stalk
diced organic dill pickles
mustard
parsley




