Pickled onions are rich in folate (vitamin B9), which can improve cardiovascular health and reduce risk of stroke, as well as vitamin C, calcium, potassium, and magnesium.
1/4 red organic onion, thinly sliced
white vinegar
1. Put the onions in a small bowl with enough white vinegar just to cover it.
All done!
2. They will keep up to 2-4 weeks in the refrigerator, in sterilize jar(s).
Additional options, add:
- organic garlic cloves
- sliced jalapeño(s)
- bay leaf (leaves)
- red pepper flakes
- organic sugar
- black peppercorns
- favorit herb(s)
Now what?
Well, they can be used in:
- sandwiches, burger, wraps, grilled cheese, BBQ sauce, etc.
- any Mexican foods: tocos, burritos, nachos, meat, fish, etc.
- lettuce and potato salads
- hot dogs
- sea foods
- stew or chili
- avocado toast
- dips with: sour cream, yogurt, etc.
- marinade or salad dressing
- over vegetables
- cocktails (pickled red onions + gin = pink Gibson)
Try "German Pickled Pearl Onions":
Try with recipes from:
- Southern United States
- Southern China (Cantonese)
- Swiss raclette
- Italy (known as maggiolina)
- Mexican
- UK (as a side-dish with fish and chip)
