Showing posts with label salad greens. Show all posts
Showing posts with label salad greens. Show all posts
Some brands of  (gluten-free) buckwheat (蕎麦Japanese flour noodles might have wheat flour as well. The noodles have a nutty flavor. Use chopsticks to pick up chunks of noodles and eat them without biting off any noodles. This salad has a lot of tasty ingredients.

蕎麦サラダ (Japanese)
/soba sarada/
Serves 6 
Salad サラダ :
3/4 pounds (340 g) (GF) organic soba noodles, cooked according to the package
dash of Himalayan salt
4 organic eggs
1 organic carrot, cut into very long, thin strips
1 organic cucumber, cut into long, little thicker strips than the carrot
1/2 (60 g) organic daikon radish sprouts, cut off any fibers
organic mixed salad greens
organic cherry tomatoes, cut in half
1/4 pound (130 g) organic mung bean sprouts


Dressing ドレッシング /doresshingu/:

5 Tbs. (75 ml) organic rice vinegar

2 Tbs. (30 ml) mirin (substitute: 1/2 tsp/2,5 g sugar:1 Tbs./15 ml vinegar)

3 Tbs. (45 g) white sugar

3 Tbs. (30 ml) sesame oil and soy sauce (or gluten-free liquid aminos)

optional: gochujhan (sweet and spicy fermented chili paste) (substitute: hoisin sauce + sugar)


/long e/

 /ichi/ 1. After noodles been cooked, wash them in cold water. Drain and wash two more times. Drain in a colander.


/ni/ 2. Bring to a boil over high heat, 5 cups (1200 ml) water in a pan. Stir in the vinegar and salt.


/san/ 3. Reduce the heat, still slightly boiling. Use a spoon to lower eggs and cook for 7 minutes.


/shi/ 4. Transfer the eggs to a bowl of ice water.


/go/ 5. Crack the shells and let the eggs sit in the ice water for 3 minutes.


/roku/ 6. Whisk all the dressing ingredients. Set aside.


  /shichi/ 7. Cut the noodles in half with scissors.


  /hachi/ 8. Transfer to a serving bowl.


  /kyuu/ 9. Add half of the dressing. Toss in the vegetables. 


  /juu/ 10. Add the rest of the dressing. 


Slice the eggs in half.

Serve the salad in bowls, topped with to half-cut eggs.

いただきます 

/ētadakēmasu/

lit. I will humbly accept it

[said before eating]


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