Fettuccine di Spinaci Con Crema di Yogurt (Italian)
Serves 4
INGREDIENTI:
8 oz (240 ml) (gluten-free) spinach fettuccine
vegetable oil cooking spray
1 teaspoon (5 ml) olive oil
1 medium organic zucchini, thinly sliced
1 medium yellow or 4 to 5 organic pattypan squash, thinly sliced
1 small organic red bell pepper, cored, seeded and sliced
2 organic cloves garlic, thinly sliced
1/4 cup (60 ml) nonfat, low-sodium organic chicken broth
1/2 cup (125 ml) (dairy-free) yogurt
1/4 cup (60 ml) fresh basil, chopped
2 tablespoons (30 ml) reduced-fat Parmesan cheese or a dairy-free cheese
1 tablespoon (15 ml) light (dairy-free) cream
1/4 teaspoon (1,25 ml) freshly ground black pepper
vegetable oil cooking spray
1 teaspoon (5 ml) olive oil
1 medium organic zucchini, thinly sliced
1 medium yellow or 4 to 5 organic pattypan squash, thinly sliced
1 small organic red bell pepper, cored, seeded and sliced
2 organic cloves garlic, thinly sliced
1/4 cup (60 ml) nonfat, low-sodium organic chicken broth
1/2 cup (125 ml) (dairy-free) yogurt
1/4 cup (60 ml) fresh basil, chopped
2 tablespoons (30 ml) reduced-fat Parmesan cheese or a dairy-free cheese
1 tablespoon (15 ml) light (dairy-free) cream
1/4 teaspoon (1,25 ml) freshly ground black pepper