Spaghetti con ceci! e pomodori! (Italian)
It sounds strange but taste good. The garbanzo beans (also called chickpeas) add more protein to the dish. (If needed, use gluten free spaghetti and dairy free mozzarella cheese.)
A. Sauté:
in 1/2 cup (120 ml) vegetable stock or white wine
4 cloves of chopped garlic
1 chopped onion
B. Add to and cook 15-20 minutes:
1 28-32 oz. (875-1.000 ml) chopped tomatoes
1 cup (240 ml) garbanzo beans
C. Cook spaghetti as directed on the package. Drain the spaghetti. Place in a bowl.
D. Either combine the sauce and grated cheese or serve them on the side.
E. Sprinkle the top with some chopped basil.
