Serves one, because I am the only one who will eat it for breakfast!
We have jars of different types of orangic and gluten-free cereals.
Into my bowl:
1. 2 types of cereal, 1/4 cup (60 ml) each
2. 1 tsp. (5 ml) each organic:
3. few chopped walnuts or almonds
We have jars of different types of orangic and gluten-free cereals.
Into my bowl:
1. 2 types of cereal, 1/4 cup (60 ml) each
2. 1 tsp. (5 ml) each organic:
- sunflower seeds
- pumpkin seeds
- wheat germ
- flax seeds
- chia seeds
- teff
- raisins
- powder protein
3. few chopped walnuts or almonds
4. Add organic milk (I use almond milk) to cover the mixture.
5. Add 2 different types of chopped fruits (whatever we have this week)
With a cup of tea or glass of organic orange juice, plus a newspaper or magazine, I am set for the day or until a light lunch...Mike
