Canadian singer, songwriter, and actor Michael Bublé's dish sounds tasty. Use as a first course (primo) or with other dishes.
Risotto di verdure (Italian)
serve 4
4 Tbs. (60 ml) unsalted organic butter (almond butter-dairy free)1 medium chopped onion
1 chopped organic yellow bell pepper
1 large bunch organic asparagus, cut into 1-inch (2,55 cm) pieces
1 cup (240 ml) sliced mushrooms
1 1/2 cups (360 ml) arborio rice
4 cups (960 ml) organic vegetable stock
pinch of sea salt and black pepper
optional: grated Parmesan or daily-free cheese
uno 1. Heat on medium heat, 2 Tbs. (30 ml) of butter in a skillet.
due 2. Add onions and pepper and sauté about 5 minutes.
tre 3. Add asparagus and mushrooms, cook 2 minutes.
quattro 4. Reduce heat to low, add rice and stir constantly.
cinque 5. Gradually pour in 1 cup (240 ml) of stock. Reduce heat to medium-low. Stir constantly.
sei 6. Slowly add the remaining stock until it gets absorbed, about 30 minutes, until rice is tender.
sette 7. Season with spices. Stir in remaining 2 Tbs. (30 ml) of butter (and optional cheese).
Risotto is an Italian rice cooked in broth, high-starch (good source of energy) and low-amylose (effective prebiotic).< risotto plant (impianto risotto)
