Yes, it is winter, but a fruit smoothie just sounds good for lunch.
Serves 4
1 2/3 cup (400 ml) organic (dairy-free) yogurt (Plain is less sweeter or vanilla yogurt for sweeter taste.)
1 1/2 cups (300 g) organic peaches, sliced and partially frozen
1/2 cup (100 g) organic strawberries, partially frozen
2 cups (400 g) ice chips
optional: try raspberries or blueberries
1. Blend all ingredients in a blender.