A delicious chicken with simple ingredients.
3-4 pounds (1 360-1 800 g) organic chicken breast or thighs
1 cup (240 ml) organic (dairy-free) yogurt
1 tsp. (5 g) ground black pepper
2 Tbs. (30 g) curry powder
1 tsp. (5 ml) organic lemon juice
2 Tbs. (30 g) each: chopped fresh mint and curry powder
1. Whisk the yogurt, pepper, curry powder, lemon juice, and mint.
2. Pour into a sealable bag.
3. Add chicken and message until covered.
4. Seal and marinate in the refrigerator for 2-6 hours.
5. Cook. Chicken should read 165F (74C).
6. Serve
Serves 4-6 people
3-4 pounds (1 360-1 800 g) organic chicken breast or thighs
1 cup (240 ml) organic (dairy-free) yogurt
1 tsp. (5 g) ground black pepper
2 Tbs. (30 g) curry powder
1 tsp. (5 ml) organic lemon juice
2 Tbs. (30 g) each: chopped fresh mint and curry powder
1. Whisk the yogurt, pepper, curry powder, lemon juice, and mint.
2. Pour into a sealable bag.
3. Add chicken and message until covered.
4. Seal and marinate in the refrigerator for 2-6 hours.
5. Cook. Chicken should read 165F (74C).
6. Serve
- in slices over a salad
- by itself
- with rice, potatoes, etc.
- in a sandwich
- etc.
