Hummus is very popular in Middle Eastern dips, spreads, breakfasts, lunches, snacks. Well, any time of the day! It is typically made of chickpeas (garbañzo beans), tahini...We are adding avocado this one for more vitamins and nutritional benefits.
(Arabic) افوكادو حمص
/afukadu hims/
(Hebrew) חומוס אבוקדו
/homus avokado/
(avocado chickpeas)
15 ounce can (430 g) organic chickpeas (garbañzo beans)
2 ripe organic avocados
3 Tbs. (45 ml) each: organic lime juice and olive oil
1 Tbs. (15 ml) tahini
organic spinach
3 organic garlic cloves
little black pepper to taste
red pepper flakes
1. Blend all ingredients except chili flakes until smooth.
2. Add chili flakes and little olive oil on top.
Try "Ethiopian Hummus"
