Curry rice was a go-to at the nearby "Santa Baby" restaurant in our city in northern Japan. I have looked at the "package" of curry mixture at a Japanese grocery story in Oregon, but the ingredients are not healthy. Hence...

ジャガイモとニンジンのカレーライス (Japanese)
/jagaimo to ninjin no karēraisu/

Serves 4-6

A. Stock:
5 organic onions, cut in half, sliced into half-round piece, save the peels
1-inch (2,5 cm) chopped ginger
4 organic carrots, cut ends off and save, cut into 2-inch (5 cm) lengths
herbs: parsley, thyme, or oregano
2 Tbs.  (30 ml) olive oil
1 tsp. (5 g) sea salt
1 Tbs. (15 ml) sesame oil
8 organic potatoes, peeled, cut into small  chunks
3 Tbs. (45 ml) soy sauce or gluten-free liquid aminos
2 tsp. (10 ml) garam masala

(i /long e/)

/ichi/ 1. In a saucepan, add the onion and carrot peels with the ginger.


/ni/ 2. Cover with water with some herbs.


/san/ 3. Bring to a boil, uncovered.


/shi/ 4. Heat the oil in a pot over high or medium heat.


/go/ 5. Add the sliced onions and salt, stir for about 20 minutes.


/roku/ 6. Stir in the ginger and sesame oil and remove from the heat.


  /shichi/ 7. Strain the stock into a pot. 


  /hachi/ 8. Add the potatoes and carrots, plus enough strained stock to cover the vegetable.


  /kyuu/ 9. Bring to a boil over high heat, lower to medium and cook uncovered until the vegetables are cooked.



B. Curry rice:

6 Tbs. (90 ml) olive oil

9 Tbs. (70 g) (gluten-free) flour

2 Tbs. (30 g) (homemade or not) curry powder or more to taste 

2 cups (500 ml) hot vegetable stock

cooked rice

pickled ginger


  /juu/ 10. Heat the oil over medium heat.


 十 一. Add the flour and mix into a paste.


十 二.  Cook for about 3 minutes. The flour should bubbled whiten little at the edges. 


十  . Add the curry powder and cook about another minute.


十  . Spoon the hot stock over the roux. Stir or whisk. Add more stock until it is creamy and simmer over low heat for about 10 minutes. Remove from the heat.


十 五. When the potatoes and carrots are half done, whisk in the curry roux sauce and continue to cook until the vegetables are soft. Add more stock if needed.


十 六. Add the soy sauce/liquid aminos and garam masala.



C. Serve: 

十 七. Plate the curry dish with rice and pickled ginger on the side. 



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