Combine all these ingredients and a few more, you will have a meal people will enjoy. Put on some Italian music, little wine, garlic bread...I can go on forever...
Tonno! Pasta! Insalata! Arrostito! (Italian)
Serves 4
1 16-ounce (455 g) canned skipjack or yellowfin, wild tuna in water, drained
jar of roasted red peppers, rinsed, sliced
chopped organic red onion
organic capers, rinsed, chopped
2 Tbs. (30 ml) (dairy-free) yogurt
2 Tbs. (30 g) chopped basil
1 Tbs. (15 ml) olive oil
organic lemon juice
crushed organic garlic clove
(gluten-free) pasta
uno 1. Cook pasta as directed on the package.
due 2. In one bowl, mix the tuna, 1/3 0f the jar of red peppers, onions, and capers.
tre 3. Purée the yogurt, basil, oil, lemon, garlic, and rest of the red peppers.
quattro 4. Drain and rinse the pasta.
cinque 5. Add the tuna mixture with the sauce.
