Whether we are traveling in France or Germany, we can always find a light lunch. Then too, at home, we can enjoy the taste of mushrooms on toast with a creamy sauce.
un /un/ 1. Place lettuce on serving platter.
dos /doos/ 2. Boil the potatoes uncovered for 10 minutes or until tender; drain and set aside.
tres /th-re-ss/ 3. Steam the green beans, asparagus, and optionals Brussels spouts for 5 minutes.
quatre /KAH-tray/ 4. Place each vegetable on the bed of lettuce.
cinc /seenk/ 5. Add the tuna and white beans in the center.
sièis /seei-s/ 6. Place the tomatoes, eggs, and olives around the lettuce.
Dressing:
1/2 cup (120 ml) olive oil
2 Tbs. (30 ml) organic lemon juice
1/2 tsp. (2,5 g) Dij0n mustard
1 Tbs. (15 g) each minced: organic shallots and dill
1 Tbs. (15 ml) organic maple syrup
sèt /seht/ 7. Whisk all the ingredients.
uèit /wait/ 8. Drizzle over the salad.
nòu /noou/ 9. Sprinkle parsley on top, with optional lemon wedges.
Try some other salads: https://veggiefernandezs.blogspot.com/search/label/salads
We use a rice cooker. Usually it is "just" rice, but now we are adding spices and chicken or vegetable broth instead of water. Curry Rice sounds good with stir fried chicken tonight.
- pink salt
- pinch cumin
- oregano
- paprika, and/or
- chili flakes
- sliced red organic onions
- organic lemon wedges
- olives
- tomatoes
- shallots
- onions, and/or
- capers
ένα / EN-a/ 1. Fresh peas:
Rinse then transfer to a small pot. Add water and heat on high to a boil, skim white scum off and rise.
ένα / EN-a/ 1. Frozen peas: Go to #2
δύο /THEE-oh/ 2. Add water to the peas with onions, 1/2 cup (130 ml) oil, and bay leaf.
τρία /TREE-a/ 3. Lightly season with salt, cover and simmer. Stir often. Cook 30 minutes or about 75 minutes for the fresh peas.
τέσσερα /TESS-air-uh/ 4. Remove the bay leaf.
πέντε /PEN-day/ 5. Transfer to a blender.
έξι /EX-ee/ 6. Add a Tbs. (15 ml) oil, shallots, garlic, some lemon juice, and any herbs. Process until there is a smooth hummus texture.
εφτά /EF-TA/ 7. Transfer to bowl(s). Add any toppings and extras. Drizzle with more oil.
oκτώ /oc-TOH/ 8. Serve with crusty bead.
Try:
Pea Purée: https://veggiefernandezs.blogspot.com/2018/03/pea-puree.html
Greek Goddess Dip: https://veggiefernandezs.blogspot.com/2014/07/green-goddess-dip.html
Classic Greek Mezze: https://veggiefernandezs.blogspot.com/2016/12/classic-greek-mezze.html
- sliced organic tomatoes, cucumbers, and green onion
- fried eggs or
- simple omelet cut into slices
Indonesian / Dutch /ij/ long i
satu / éen 1. Place in a blender: shallots, chiles, and garlic for about 15 pulses. Transfer to a bowl.
dua / twee 2. In another bowl, whisk sugar, molasses, soy sauce, and fish sauce.
tiga / drie3. Over medium heat, cook the oil and sliced shells about 5-10 minutes.
empat / vier 4. Break up any clumps of rice. Combine with broccoli and water in a skillet, cover, and cook over medium-high heat for 4-6 minutes. Place in a bowl.
lima / vijf 5. Heat 3 Tbs. (45 ml) oil over medium heat.
enam / aes 6. Add the shallot-chili mixture and cook until golden, 3-5 minutes.
tujuh /zeven 7. Whisk in the molasses mixture.
delapan / acht 8. Add the rice and broccoli, until warm, about 3-5 minutes.
sembilan / negen 9. Remove and add the scallions.
sepuluh / tien 10. Transfer to a serving platter and add any garnishes and lime wedges