![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYAcMB4Yg-GBbierkwxaY6VtF-HJwPJRUgrqUENSTJdARRPjdupnm06_q0n2D9PUhuaagKqj4afxCT5sLrKrUGAXKPRkP2g9CvPBd4mb7la_w_DryY4mxFXX2rEpzaRxYDv0Gf-FG6ZQeq/s1600/Unknown.jpeg)
blueberry field
bleuetière campo de arándanos черника поле
campo di mirtilli Heidelbeerfeld 蓝莓场 بلوبیری میدان ब्लूबेरी क्षेत्र чорниця поле שדה אוכמניות yabanmersini alan bosbessengebied bláberja sviði
مجال عنبية ブルーベリーフィールド
I
Vinaigrette
In a blender, put in a handful of berries
3 parts oil to 1 part of vinegar (balsamic or red wine)
3 parts oil to 1 part of vinegar (balsamic or red wine)
Easy! Done! Well, blend the mixture together.
-Use on salads or vegetables
II
Sweet and chilly Snack
Wash berries and roll them in sugar.
Freeze them. (will keep up to 6 months)
-Eat them straight from the freezer!
-Something nice to bring out in December for snack or appetizer.
III
Compote
Sauté 1 diced onion in a little butter.
Add 1 cup (240 g) of berries, a little grated ginger and a splash of hot sauce.
Simmer until the berries pop, reduce, and begin to thicken.
Optional: season with black pepper, pinch of salt, and/or ground cumin.
-Use over tofu, vegetables, or in a stir-fry.
IV
Creamed
Mound fresh berries in a bowl.
Add organic plain yogurt.
Drizzle organic maple syrup and sprinkle of cinnamon.
V
Liquor
Bring 1 cup (240 g) of berries and 1/2 cup (120 g) sugar to a simmer.
Cook until the berries are broken down and thickened.
Stain through a mesh. Discard (and save to eat) any solids.
Divide the mixture into small shot glasses.
Add ice. Top with vodka or gin.
VI
Quinoa-Blueberry Salad
Toss fresh berries with cooked and cooled quinoa.
Add diced organic cucumbers, fresh mint, and minced red onion.
Drizzle with an organic lemon vinaigrette*.
Top with slivered almonds.
*Whisk together
1/4 cup (60 ml) red wine vinegar
2 Tbs (30 ml) Dijon mustard
1 tsp. (5 ml) dried oregano
1/2 tsp. (2,5 ml) sea salt
1/4 tsp. (1,25 ml) ground black pepper
1/2 cup (120 ml) olive oil
2 Tbs. (30 ml) organic lemon juice
VII
Cornbread
Waffles
Pancakes
Add berries to any recipe.
Finished!
VIII
Spread
Mix 1/4 cup (60 ml) mashed berries, chopped scallions and about 1/2 cup (120 ml) mayonnaise*.
-Use on sandwiches, in wraps, over grilled chicken.
* make your own tofu or almond mayonnaise
https://www.blogger.com/blogger.gblogID=4757368533685219635&pli=1#allposts/postNum=15
IX
Salsa
In a food processor, mince 1 red onion, 1 jalapeño pepper and handful of cilantro or parsley.
Add 1 cup (240 g) berries, splash of olive oil, juice of 1/2 organic lemon (or more).
Pulse until the berries are just chopped.
-Serve with organic blue corn tortilla chips.
X
Brie & Blueberries
Simmer 1 cup (240 g) berries with 1 Tbs. (15 ml) of sugar and a dash of hot sauce.
When the sauce has thicken, pour over a room temperature round of brie.
-Serve with slices of baguette or crackers.
XI
Blueberry and Gorgonzola Salad
serves 4
A. Whisk together: 1/4 cup (60 ml) olive oil
3 Tbs. (45 ml) balsamic vinegar
1/2 tsp. (2,5 ml) sea salt
B. Mix:
mixed organic lettuces
1 cup (240 g) blueberries
1/2 cup (120 g) chopped organic walnuts
C. Serve salad with the vinaigrette
-modified from the "The Oregonian" newspaper
*There are 70-80 varieties of blueberries which contain high level of antioxidants.
*There are 70-80 varieties of blueberries which contain high level of antioxidants.