A spoon of yogurt sauce over meat, turns the meal into something special!

I
Makes about a cup (240 ml)

3/4 cups (180 ml) organic plain (dairy-free) yogurt
1 tsp. (4,5 g) thyme
1/2 tsp. (2,25 g) black pepper
organic: lemon zest + juice of one lemon
3 Tbs. (45 ml) olive oil
2 tsp. (9 g) each: parsley and tarragon

1. Combine all the ingredients.


II
Makes about 1 1/2 cups (360 ml)

3/4 cup (160 ml) each: organic  (dairy-free):  yogurt and sour cream
2 tsp. (10 ml) organic honey
1 small chili, finely chopped

1. Combine all the ingredients.
2. Let it sit for a while.

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