Broccoli is high in vitamin C, boosts overall immune function, and helps the body's resistance to infections. 

Use organic ingredients.


  • Grate broccoli stems and combine with shredded carrots, red cabbage, thinly slices scallions and a dressing of (dairy-free) yogurt, honey, and apple cider vinegar.
  • Roast broccoli florets tossed with olive oil, garlic, and pitted olives.
  • Cook broccoli, potatoes, onions, and garlic in stock. Purée until creamy.
Try different types.

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