Sixty-five percent of the milk consumed worldwide is goat milk*.
Makes 4 cups (960 ml)
1 cup (240 ml) each:
- fresh organic berries or bananas (use one type of berry, mix berries and/or a banana)
- goat milk
- ice
2 Tbs. (30 ml) organic lemon juice
1 tsp. (5 ml) vanilla
1. Combine all ingredients in a blender.
2. Process until smooth.
*Goat milk vs. cow's milk:
- more calcium and vitamins A & B
- less allergenic
- naturally homogenized
- easier to digest
- lactose intolerance
- more "human body" type milk than cow's milk
If you have a goat, well....but most us would rather buy it at the store.
