Umplute Zucchini cu Curcan Tocat (Romanian)
Serve 2-4
Preheat oven 400F (205C)
1 large organic zucchini, cut down the side, scoop out the seeds with a spoon
1/2 pound (22,5 g) ground turkey meat
2 minced garlic cloves
1/4 minced onion
1 Tbs. (15 ml) chopped cilantro or parsley (or a mix of both)
1 tsp. (5 ml) cumin powder
1/2 cup (120 ml) organic chicken broth
3 Tbs. (45 ml) basil pesto sauce
crumbed feta cheese or dairy-free mozzarella cheese
una 1. Sauté onion, garlic, and cilantro/parsley in a frying pan over medium-heat, about 2 minutes.
douǎ 2. Add the ground turkey, cumin, and pesto. Cook and stir about 7 minutes until meat is completely cooked.
trei 3. Pour half of the broth in the mixture and stir.
patru 4. Place the cut zucchini, face up, in a baking dish.
cinci 5. Stuff the zucchini halves, patting down with the spoon.
șase 6. Pour the remaining broth and some water in the pan.
șapte 7. Cover with aluminum foil and bake about 35 minutes. Test to see if it done by pocking it with a folk.
opt 8. Transfer to a serving dish or on the plates. (We cut one in half for the two of us.)
nouǎ 9. Sprinkle with the cheese.
*http://veggiefernandezs.blogspot.com/2014/08/asparagus-with-lemon-or-lime-plus.html
1/2 pound (22,5 g) ground turkey meat
2 minced garlic cloves
1/4 minced onion
1 Tbs. (15 ml) chopped cilantro or parsley (or a mix of both)
1 tsp. (5 ml) cumin powder
1/2 cup (120 ml) organic chicken broth
3 Tbs. (45 ml) basil pesto sauce
crumbed feta cheese or dairy-free mozzarella cheese
una 1. Sauté onion, garlic, and cilantro/parsley in a frying pan over medium-heat, about 2 minutes.
douǎ 2. Add the ground turkey, cumin, and pesto. Cook and stir about 7 minutes until meat is completely cooked.
trei 3. Pour half of the broth in the mixture and stir.
patru 4. Place the cut zucchini, face up, in a baking dish.
cinci 5. Stuff the zucchini halves, patting down with the spoon.
șase 6. Pour the remaining broth and some water in the pan.
șapte 7. Cover with aluminum foil and bake about 35 minutes. Test to see if it done by pocking it with a folk.
opt 8. Transfer to a serving dish or on the plates. (We cut one in half for the two of us.)
nouǎ 9. Sprinkle with the cheese.
*http://veggiefernandezs.blogspot.com/2014/08/asparagus-with-lemon-or-lime-plus.html
Bucurați-vă!
Enjoy!
