Gas Grill
Charcoal Grill
Grill Pan on a Stove
All can be used; all are different; all have different taste for the vegetables.
Tips:
- After grilling larger vegetables (mushrooms, onions, and eggplant), remove, wrap in foil, rest for while to become more tender.
- Coat all vegetables with olive oil to heat around and through the vegetables.
organic vegetable: (a) way to cut; (b) oil per 12-oz (340 g); (c) temperature; (d) cooking time
- asparagus: (a) remove tough ends; (b) 2 tsp/10 ml; (c) high; (d) 1 minute per side
- bell peppers: (a) uncut, peel after cooking; (b) no oil; (c) high; (d) 2-3 minutes per side
- eggplant: (a) skin scored with fork, sliced 3/4-inch/9,5 cm thick; (b) 2-3 Tbs./30 to 45 ml; (c) medium-high, (d) 4-6 minutes
- mushrooms, brown or white: (a) trim stems, (b) 2-3 Tbs./30-45 ml; (c) medium; (d) 5-7 minutes per side
- mushrooms, portabella: (a) remove stems and gills; (b) 2-3 Tbs./30-45 ml; (c) high; (d) 5-8 minutes first side, 2-3 minutes second side
- mushrooms, shiitake: (a) remove stems; (b) 2 Tbs./30 ml; (c) medium; (d) 3-4 minutes first side, 2-3 minutes second side
- onions, red or yellow: (a) peeled, sliced 1/2-inch/1,25 cm thick; (b) 2 Tbs./30 ml; (c) medium; (d) 6-7 minutes per side
- potatoes, red or yellow: (a) halved and boiled until tender; (b) 3 Tbs./45 ml; (c) medium; (d) 3-5 minutes first slide, 2-3 minutes second side
- tomatoes, plum: (a) halved and seeded; (b) 2-3 Tbs./30-45 ml; (c) medium then low; (d) 6-8 minutes cut side down, on medium, 8-10 minutes, skin side down, on low
- zucchini and summer squash: (a) trim ends, sliced 3/8-inch/9,5 mm thick on the diagonal; (b) 1-2 Tbs./15-30 ml; (c) medium-high; (d) 3-4 minutes first side, 2-4 minutes second side
- broccoli: (a) trim stems, cut thinly in half lengthwise; (b) 3 Tbs./45 ml; (c) medium; (d) 7-8 minutes
- green beans: (a) trim; (b) 1 Tbs./15 ml; (c) medium-high; (d) 8-9 minutes
- organic lemon or lime juice and/or zest
- herbs and spices
- capers
- goat cheese
- vinegar
- minced garlic
- soy sauce, sesame oil
- mustard
- sugar, honey, maple syrup
- mayonnaise, heavy cream, yogurt
- puréed for sauces and dip
- add to pasta or soup
- chopped, add to cooked rice for stuffed peppers or zucchini