Eat banana peels?!? Sure, they are packed with antioxidants that fight cancer-causing free radicals in your body. The green and unripe peels are the "healthiest". MAKE sure their are organic and washed beforehand.
Serves 2
(well, not this many)
1 organic banana and peels
1 cup (240 ml) or more (dairy-free) organic milk
little over a cup (140 g) (gluten-free) flour
2 tsp. (10 g) baking powder
pinch of cinnamon
optional: 1 tsp. (4 g) organic brown sugar
organic toppings:
- (dairy-free) yogurt
- sliced bananas, strawberries, and/or berries
- sliced walnuts or pecans
- maple syrup
- jam(s)
- etc
1. In a food processor or blend, add the banana, chopped peels, and milk.
2. Mix the dry ingredients in a bowl.
3. Add the banana mixture and whisk.
4. Cook spoonful of batter per pancake for about 1-2 minutes.
5. Serve with any toppings you like.
P.S. If you do not want to eat the peels, chop and add to the vegetable garden or in a hole before planting roses.
Try "Banana-Berry Pancakes"
