Saffron adds a different flavor to stir-fry rice.
 
藏红花炒饭 (Chinese)
/zànghónghuā chǎofàn/ (Mandian)
Serves /sì/ 4

2 Tbs. (30 ml) each: olive oil and rice wine
6 saffron threads
2 chopped organic garlic. cloves
1 Tbs. (15 g) chopped ginger
sliced organic mushrooms
minced organic onion
black or white pepper to taste
2 cups (260 g) day-old cooked rice
1 Tbs. (15 ml) soy sauce or gluten-free liquid aminos 
1 Tbs. (9 g) sesame seeds
4 sliced organic scallions, green and white parts
4 organic fried eggs (with or without soft yolks)


~Chinese (Cantonese, number = tones*)~

/ling4/ 1. Pour wine into a bowl, glass, or jar.


/jat1/ 2. Crumble saffron into the wine and let soak.


/saam1/ 3. Use a wok, hat the oil over high heat until it begins to smoke.


/sei3/ 4. Add garlic, ginger, and mushrooms. Stir-fry for 2 minutes.


/ng5/ 5. Add onions and pepper. Stir for a minute.


/luk6/ 6. Add the rice, soy sauce/liquid aminos, saffron with the wine., sesame seeds, and scallions. Stir-fry a minute.


/cat1/ 7. Divide stir-fry into four bowls. Top each with a fried egg.


*tones:

1 high

2 low-mid to high

3 mid

4 low-mid to low

5 low to low-mid

6. low-mid






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